September 14, 2021
Out of 2,500+ meditation apps that have been launched since 2015, Real Simple names the Healthy Minds Program app as one of five free meditation apps to try out.
Blog
In this week’s Tuesday Well-Being Tip, we explore how taking a break can help us to train our minds for self-compassion.
School of Purpose sat down with Dr. Cortland Dahl to discuss the role of purpose in our daily lives and mindfulness practices.
In this week’s Workplace Wednesday we explore how you can negotiate with kindness and compassion in the workplace.
In this week’s Tuesday Well-Being Tip, we explore how to apply your mindfulness practice during the shifting seasons.
Join us for this once-in-a-lifetime opportunity to learn directly from the creators of the Healthy Minds Framework for Well-Being in our 6-week workshop.
In this week’s Tuesday Well-Being Tip, we explore how to use sound as an anchor for tuning into your own awareness.
What’s Up Media featured our upcoming Healthy Minds Masterclass: Founders Edition on their latest Health & Wellness page.
In this week’s Workplace Wednesday we explore how you can use the Healthy Minds Framework to support your well-being when receiving feedback at work.
Dr. Cortland Dahl explores the science of human connection and how kindness influences our well-being in his latest piece for Elemental.
