Events

Live Guided Meditations: “A Different Kind of Holiday”

By The Healthy Minds Team December 4, 2020

Week of December 7 – December 11, 2020

This week’s meditations will support your well-being during a Holiday Season unlike any other.

Join us for our live, guided meditations offered every week to support our community during these uncertain times in both Spanish and English.

^{Lunes 7 de diciembre, a las 17:00 (GMT-6)}

^{Thursday, December 10, 11 AM CT}

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

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COVID-19 Updates Healthy Minds Program App Live Events Meditations

The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.