Events

Live Guided Meditations: “Calming Anxiety”

By The Healthy Minds Team September 11, 2020

September 14 – 18, 2020

Practice “Calming Anxiety” with Daniela & Jay this week.

Join us for our live, guided meditations offered every week to support our community during these uncertain times.

Lunes 14 de septiembre, a las 17:00 (GMT-5), “Ansiedad calmante”

Thursday, September 17, 11 AM CT, “Calming Anxiety”

You can subscribe to our YouTube channel to always know when we go live, or check back regularly on our blog for weekly themes.

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.