Events

Live Guided Meditations: Untangling the News

By The Healthy Minds Team October 9, 2020

October 12 – 16, 2020

Learn to handle news-related anxiety with Daniela and Jay this upcoming week.

Join us for our live, guided meditations offered every week to support our community during these uncertain times.

Lunes 12 octubre, a las 17:00 (GMT-5)

Thursday, October 15, 11 AM CT

You can subscribe to our YouTube channel to always know when we go live, or check back regularly on our blog for weekly themes.

Visit YouTube

COVID-19 Updates Healthy Minds Program App Live Events Meditations

The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.