Events

Live Guided Meditations: Noticing Thoughts

By The Healthy Minds Team November 6, 2020

Week of November 9 – 13, 2020

This week we’ll delve into awareness, paying attention to our thinking.

Join us for our live, guided meditations offered every week to support our community during these uncertain times.

^{Lunes 9 de noviembre, a las 17:00 (GMT-6)}

^{Thursday, November 12, 11 AM CT}

You can subscribe to our YouTube channel to always know when we go live, or check back regularly on our blog for weekly themes.

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.