Events

Live Guided Meditations: Taking a True Break

By The Healthy Minds Team June 11, 2021

Week of June 14 – June 18, 2021

In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.

Daniela Labra – June 14, 2021 at 5:00pm CDT

Stephanie Wagner – June 17, 2021 at 11:00am CDT

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

Visit YouTube

COVID-19 Updates Daniela Labra Cardero Healthy Minds Program App Jay Vidyarthi Live Events Meditations

The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.