Events

Live Guided Meditations: Open Awareness

By The Healthy Minds Team June 18, 2021

Week of June 21 – June 25, 2021

In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.

Daniela Labra – June 21, 2021 at 5:00pm CDT

Jay Vidyarthi – June 24, 2021 at 11:00am CDT

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.