In this article from U.S. News, Dr. Cortland Dahl provides tips following the release of a “working from home” survey.
Blog: Dr. Cortland Dahl
In this article from healthcentral, Dr. Cortland Dahl and other experts provide guidance for a pandemic holiday.
If you would like to deepen your experience with the Healthy Minds Framework, sign up for our new engagement opportunities today!
The Healthy Minds Framework for Well-Being, with the four pillars of Awareness, Insight, Connection and Purpose has been recognized in the highly prestigious scientific journal, PNAS.
In this article from Elemental, Healthy Minds Innovations Team Member, Dr. Cortland Dahl, delves into what scientists have discovered about human flourishing.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 16- 20, 2020: This week we’ll delve into Insight, and get curious about our emotions.
Read Dr. Cortland Dahl’s first guest post on the Healthy Minds Innovations Blog with tips on managing emotions in this moment.