Tech Inside Out sat down with our CEO, Peggy Panosh, to discuss the importance of practicing mindfulness and well-being.
Blog: In the News
Mind ReMake Project names the Healthy Minds Program app as one of the top free apps for meditation and mindfulness.
Tech Inside Out sat down with our CEO, Peggy Panosh, to discuss the importance of practicing mindfulness and well-being.
The Healthy names the Healthy Minds Program app as a great tool for beginning meditators to use and offers tips to get started.
The Healthy quotes Dr. Cortland Dahl on ways to make mindfulness and appreciation-based meditation a habit.
The Thoughtful Counselor talks with Dr. Cortland Dahl about the four pillars of well-being and the role contemplative practices play in health and resilience.
Authority Magazine sat down with Stephanie Wagner to learn more about her work and what steps we can each take to cultivate optimal wellness.
Ben Brown, 14-year-old creator and host of The Madisonian Podcast, recently sat down with Dr. Richard Davidson and Dr. Cortland Dahl for his latest episode: An Hour of Neuroscience.
Shannah Compton Game sits down with Dr. Cortland Dahl to explore the power of meditation on financial wellbeing.