In this article from verywell health, our researchers share a new framework for well-being that can be cultivated through practice in daily life.
Blog: In the News
In this article from Eat This, Not That, Healthy Minds Trainer & Program Specialist, Stephanie Wagner, NBC-HWC, provides her expertise.
In this release from the National Institute of Health, our founder’s work on the Plasticity of Well-Being is announced as a funded research network.
Mr Porter’s Lifestyle journal quotes Dr. Cortland Dahl on the importance of meditation and connecting to the people in your life.
In this article from SELF, the Healthy Minds Program app is listed as one of the best meditation apps.
In this article from U.S. News, Dr. Cortland Dahl provides tips following the release of a “working from home” survey.
In this article from healthcentral, Dr. Cortland Dahl and other experts provide guidance for a pandemic holiday.
MedicineNet quotes Dr. Cortland Dahl on ways to feel connected while working from home.
We are thrilled that the Healthy Minds Framework which features four pillars of well-being (Awareness, Connection, Insight and Purpose), has been published in The Proceedings of the National Academy of Science (PNAS).