In this week’s Well-Being Tip, how to identify your emotions to cultivate awareness.
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Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 17 – 21, 2021: In this week’s meditations we’ll continue with our Mental Health Awareness Month practices that provide continued support for handling change + Bonus World Meditation Day Guided Practice with Dr. Richard Davidson!
In this week’s Workplace Wellness, we explore multiple methods to get out of your head and find creativity in your work.
In this week’s Well-Being Tip, how to use breath when your mind is overwhelmed and in need of a break.
Recently announced: Healthy Minds Innovations announces Peggy Panosh as new Chief Executive Officer following a year of growth.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 10 – 14, 2021: In this week’s meditations we’ll continue with our Mental Health Awareness Month practices that provide continued support for handling change.
In this week’s Workplace Wellness, we share a recent Healthy Minds @Work webinar to support workplace change.
In this week’s Well-Being Tip, guest author, Andreia Esteves reports on how to use Connection for healthy relationships.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of May 3 – 7, 2021: In this week’s meditations we’ll kick off our Mental Health Awareness Month practices with a focus on dealing with change.