Join us for this week’s live, guided meditations offered to support our community during these uncertain times. This week we’ll delve into Insight further, getting curious about our thoughts.
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In this week’s Workplace Wednesday we give tips on how to move on from a bad day at work.
This week’s Tuesday Well-Being Tip outlines how to use technology in support of your mental well-being.
In this article from Elemental, Healthy Minds Innovations Team Member, Dr. Cortland Dahl, delves into what scientists have discovered about human flourishing.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 16- 20, 2020: This week we’ll delve into Insight, and get curious about our emotions.
In this article from CNN, Dr. Richard Davidson, and our Election themed meditations are promoted as a resource for Election Uncertainty.
This week’s Workplace Wednesday Vlog from Stephanie Wagner, NBC-HWC, gives you tips to create a culture of appreciation at your organization.
This week’s Tuesday Well-Being Tip focuses on how we view the world, and helps us question our assumptions through the use of “Insight.”
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 9 – 13, 2020: This week we’ll delve into awareness, paying attention to our thinking.