In this exclusive with Moms.com, experts (and parents) from Healthy Minds Innovations offer their tips on being mindful as a family.
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This week’s Tuesday Well-Being Tip is about directing your attention during a conversation and practicing mindful listening.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of September 21 – 25, 2020, theme: Self Compassion.
Get to know the individuals who make Healthy Minds Innovations possible. This month, Katelyn Hoffman, Software Quality Assurance Engineer.
Sign up for the free Mindful Healthcare Summit, featuring Healthy Minds Innovations founder, Dr. Richard Davidson.
Read up on this Workplace Wednesday post to find moments of meditation to incorporate in your virtual work day.
Read Dr. Cortland Dahl’s first guest post on the Healthy Minds Innovations Blog with tips on managing emotions in this moment.
This event will feature Healthy Minds Innovations Team Member, Stephanie Wagner, on a panel discussing the challenges facing caretakers.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of September 14 – 18, 2020, theme: Calming Anxiety.