In this week’s Workplace Wednesday cultivate connection skills by finding common ground with “difficult” colleagues.
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In this week’s Tuesday Well-Being Tip, how to expand your capacity to connect this February.
In this article from verywell health, our researchers share a new framework for well-being that can be cultivated through practice in daily life.
In this article from Eat This, Not That, Healthy Minds Trainer & Program Specialist, Stephanie Wagner, NBC-HWC, provides her expertise.
In this release from the National Institute of Health, our founder’s work on the Plasticity of Well-Being is announced as a funded research network.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of February 1 – 5, 2021: This week’s meditations will focus on the second pillar in the Healthy Minds Framework, “Connection.”
In this week’s Workplace Wednesday, give yourself space and insight between meetings.
In this week’s Tuesday Well-Being Tip, can you find your motivation to do the dishes?
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 25 – 29, 2021: This week’s meditations will support cultivation of the skill of self-awareness.