Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 2- 6, 2020: Learn to feel your body’s natural response to appreciation to support well-being.
Blog: Live Events
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 26-30, learn to turn your compassion outward in challenging times.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 19-23, learn to create healthy habits with negative news.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 12-16, learn to manage your news-related anxiety.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 5-9, 2020, theme: Managing Election Anxiety.