In this week’s Workplace Wellness, we explore how being able to take a vacation can improve your well-being, perspective and workplace culture.
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In this week’s Well-Being Tip, we explore how to take control of our perception to make our days more fulfilling.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 21 – 25, 2021: In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.
In this week’s Workplace Wellness, we explore how you can support having conversations about mental health in the workplace.
In this week’s Well-Being Tip, we explore examining our thoughts and listening to our inner teacher.
The Center for Healthy Minds collaborator Pelin Kesebir talks about dispositional negativity and things you can do to help curb your mind’s negative habits.
Tech Inside Out sat down with our CEO, Peggy Panosh, to discuss the importance of practicing mindfulness and well-being.
Mind ReMake Project names the Healthy Minds Program app as one of the top free apps for meditation and mindfulness.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of June 14 – 18, 2021: In this week’s meditations we’ll be practicing open awareness and what it means to take a “true break”.